High Protein Cheesecake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 142.3
- Total Fat: 7.6 g
- Cholesterol: 88.6 mg
- Sodium: 107.1 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.0 g
- Protein: 11.6 g
View full nutritional breakdown of High Protein Cheesecake calories by ingredient
Introduction
from the New Rules of Lifting for Women from the New Rules of Lifting for WomenNumber of Servings: 8
Ingredients
-
2 cups ricotta cheese
2 medium eggs
1/2 cup reduced fat sour cream
1/2 cup vanilla whey protein powder
1/2 cup granulated Splenda or stevia
Grated rind and juice of 1 lemon
1 tsp vanilla extract
Directions
Preheat oven to 375
Blend ingredients
Fill a flat pan with water, place it on the bottom rack of the oven.
Pour into 9 inch pan and bake on top rack for 30 to 40 minutes.
Chill before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user NEWCASTLE7B.
Blend ingredients
Fill a flat pan with water, place it on the bottom rack of the oven.
Pour into 9 inch pan and bake on top rack for 30 to 40 minutes.
Chill before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user NEWCASTLE7B.
