Empanada de Jamón y Queso

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 15.5 g
  • Cholesterol: 83.8 mg
  • Sodium: 566.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 12.2 g

View full nutritional breakdown of Empanada de Jamón y Queso calories by ingredient



Number of Servings: 24

Ingredients

    Flour, white, 4 cup
    Butter, salted, 300 grams
    Egg Yolk, 4 large
    Milk, nonfat, 1 cup
    Salt, 1 tsp
    Ham, extra lean, (5% fat), 500 grams
    Mozzarella Cheese, part skim milk, 500 grams

Directions



Number of Servings: 24

Recipe submitted by SparkPeople user PIGGYSARLI.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Same here! - 8/20/11


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    Just wanted to thank PiggySarli. I am South American too and it is difficult to find the calories for our traditional food. So, this helps! - 10/23/07