Whipped Sweet Potatoes

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 0.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Whipped Sweet Potatoes calories by ingredient
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Number of Servings: 6


    4-5 medium sweet potatoes
    1 cup fat free vanilla yogurt
    2 TBS brown sugar
    1 TBS cinnamon


Peel & dice the potatoes. Place in saucepan & cover with cool water. Bring to a boil & boil for 20 min. Drain & mash thoroughly. Add all other ingredients & whip with mixer until well blended & fluffy. Makes appr. 6 1/2-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user REALBECCA.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • This recipe was soooo easy to make and OMG it was great!!! My DH does not like yogurt so I wasn't sure about adding it. I added it anyway and boy, he loved them. Thanks so much for sharing. - 2/25/14

    Was this review helpful?   yes  No
  • This was well liked at Thanksgiving. easy recipe. - 1/2/10

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