Honey Chicken with Blue Cheese and Apricots

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.0
  • Total Fat: 8.0 g
  • Cholesterol: 81.4 mg
  • Sodium: 518.6 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 35.3 g

View full nutritional breakdown of Honey Chicken with Blue Cheese and Apricots calories by ingredient
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Introduction

The tang of the blue cheese compliments the sweetness of the apricots and honey. The tang of the blue cheese compliments the sweetness of the apricots and honey.
Number of Servings: 1

Ingredients

    2 boneless, skinless chicken breasts
    2 tbsp honey
    2 cubic inches of blue cheese
    6 dried apricot halves
    1/2 cup dry bread crumbs
    1 tsp dry mustard
    1/2 tsp paprika
    salt and pepper

Directions

Preheat oven to 350 degrees. Cut a pocket into the side of each chicken breast breast. Stuff the blue cheese into each pocket. Slice apricot halves and also place inside chicken breast. Set aside.

In a bowl, combine breadcrumbs, dry mustard, paprika and salt and pepper. Set aside.

Brush the chicken breasts with 1 tbsp of honey each. Next, coat the honey-covered chicken with the breadcrumbs. Place the breasts in an oven-safe baking dish--you may wish to coat the dish with a fat-free cooking spray. Bake at 350 degrees for about 30 minutes.

Makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user SHANNONRUNNER.

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Member Ratings For This Recipe



  • I don't have the apricot, but Im going to try everything else anyway. I love blue cheese. - 2/4/09

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