wild rice stuffed acorn squash

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.4
  • Total Fat: 12.1 g
  • Cholesterol: 12.5 mg
  • Sodium: 191.7 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 4.4 g

View full nutritional breakdown of wild rice stuffed acorn squash calories by ingredient



Number of Servings: 1

Ingredients

    1/2 acorn squash, 1/4 c each: apple, celery, onion. 1 tblsp craisins, 1/2 tblsp walnuts. 1/4 cup wild rice. steam squash. saute apple celery onion still soft in 1 T. margarine. Add cranberries and walnuts. stuff rice into 1/2 acorn squash - bake in oven for 12 minutes, top with cranberry sauce.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CAFECAMPUS.

TAGS:  Vegetarian Meals |