Baked Chicken Thighs


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 26.0 g
  • Cholesterol: 170.3 mg
  • Sodium: 627.7 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 35.9 g

View full nutritional breakdown of Baked Chicken Thighs calories by ingredient
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Number of Servings: 4

Ingredients

    8 chicken thighs
    5 T. butter, melted
    1 T. mustard
    3/4 c. parmesan cheese, grated
    1 T. dried parsley
    salt and pepper to taste

Directions

Preheat oven to 400 F.
melt butter in pan or microwave and mix in mustard.
On a plate, combine cheese, parsley, salt and pepper.
Dip chicken in butter/mustard and then coat with cheese mixture.
Place chicken in a 9x13 baking dish and bake for 45 min.
NOTE: if you use chicken with bones, increase baking time.
Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user PILGRIMK.

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