Baked Chicken Thighs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 387.4
- Total Fat: 26.0 g
- Cholesterol: 170.3 mg
- Sodium: 627.7 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 35.9 g
View full nutritional breakdown of Baked Chicken Thighs calories by ingredient
Number of Servings: 4
Ingredients
-
8 chicken thighs
5 T. butter, melted
1 T. mustard
3/4 c. parmesan cheese, grated
1 T. dried parsley
salt and pepper to taste
Directions
Preheat oven to 400 F.
melt butter in pan or microwave and mix in mustard.
On a plate, combine cheese, parsley, salt and pepper.
Dip chicken in butter/mustard and then coat with cheese mixture.
Place chicken in a 9x13 baking dish and bake for 45 min.
NOTE: if you use chicken with bones, increase baking time.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user PILGRIMK.
melt butter in pan or microwave and mix in mustard.
On a plate, combine cheese, parsley, salt and pepper.
Dip chicken in butter/mustard and then coat with cheese mixture.
Place chicken in a 9x13 baking dish and bake for 45 min.
NOTE: if you use chicken with bones, increase baking time.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user PILGRIMK.
Member Ratings For This Recipe
-
SANDALWOOD108
-
LMOORE25
-
RENITA501