Spanish Chicken and Rice Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 626.7
- Total Fat: 8.7 g
- Cholesterol: 151.4 mg
- Sodium: 939.6 mg
- Total Carbs: 64.2 g
- Dietary Fiber: 6.1 g
- Protein: 68.5 g
View full nutritional breakdown of Spanish Chicken and Rice Bake calories by ingredient
Introduction
from Recipezaar #31516 from Recipezaar #31516Number of Servings: 4
Ingredients
-
1 can cream of Chicken soup, low fat
1 cup salsa
1/2 cup water
1 cup canned corn
3/4 cup uncooked long grain white rice
1 cup black beans, canned
4 chicken breasts, boneless, skinless
1/2 tsp chili powder
1/2 cup shredded cheddar cheese
S & P
Directions
Mix soup, salsa, water, corn, beans, and rice in 2 qt. shallow baking dish.
Top with chicken that has been seasoned with salt and pepper.
Sprinkle with chili powder.
Cover tightly with lid or foil.
Bake at 375F for 45 minutes or so.
Sprinkle with cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user HANNAHBOBANA.
Top with chicken that has been seasoned with salt and pepper.
Sprinkle with chili powder.
Cover tightly with lid or foil.
Bake at 375F for 45 minutes or so.
Sprinkle with cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user HANNAHBOBANA.