Fruit and nut chicken salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 4.2 g
  • Cholesterol: 37.4 mg
  • Sodium: 104.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.9 g

View full nutritional breakdown of Fruit and nut chicken salad calories by ingredient



Number of Servings: 6

Ingredients


    Chicken Breast, no skin, 1.5 breast, bone and skin removed (remove)
    Celery, raw, 2 stalk, large (11"-12" long) (remove)
    Yogurt, plain, low fat, 1 container (8 oz) (remove)
    *Raisins, golden seedless, .25 cup, packed (remove)
    Almonds, .25 cup, sliced (remove)
    Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp (remove)
    Cilantro, raw, 1 tbsp (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user PURPLEFISH001.