Salad with cucumber and tomatoe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 15.1 g
  • Cholesterol: 2.0 mg
  • Sodium: 64.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Salad with cucumber and tomatoe calories by ingredient


Introduction

Simple and delicious low calorie salad. I eat this salad all of the time for lunch because it is low in calories, quick, tasty, and filling. Simple and delicious low calorie salad. I eat this salad all of the time for lunch because it is low in calories, quick, tasty, and filling.
Number of Servings: 1

Ingredients

    1 cup of Mixed salad greens
    1/2 cup of grape tomatoes
    1/2 cup diced cucumber
    1 tsp Parmesan (optional)
    1 tbsp Extra virgin Olive oil
    Ground salt and pepper to taste

Directions

Mix all ingredients in a bowl and toss (or shake with a lid). Ingredients listed makes 1 salad for a quick lunch. Very easy to make more if needed.

Number of Servings: 1

Recipe submitted by SparkPeople user TAYNKAL.