Turkey & Black Bean Sloppy Joes


4.5 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 7.7 g
  • Cholesterol: 56.1 mg
  • Sodium: 384.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 20.2 g

View full nutritional breakdown of Turkey & Black Bean Sloppy Joes calories by ingredient
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Introduction

Yummy, healthier, fiber-ey joes! Perfect comfort food - could also be done in the crock pot! Yummy, healthier, fiber-ey joes! Perfect comfort food - could also be done in the crock pot!
Number of Servings: 6

Ingredients

    1 lb. ground turkey
    6 oz. tomato paste
    1 can black beans
    1 jalapeno
    1/2 c. diced onion
    1 can organic diced tomatoes in juice
    2 cloves garlic
    1 tsp. original Mrs. Dash
    2 tsp. chili powder
    Salt
    pepper

Directions

Brown turkey in a large skillet. Mix in remaining ingredients and cover, simmering on medium until warm.


Serve open-faced over spinach and wheat rolls (that's how we like it!), use over nachos, or in a tortilla or pita.


Makes 6 generous servings (open-faced), or about 8 smaller servings as a regular sandwich.

Number of Servings: 6

Recipe submitted by SparkPeople user SCHWINNER!.

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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    Very nice recipe. I served it with lettuce and rice - like a rice bowl type dish you get from Nature's Table restaurants. The family enjoyed it. - 12/13/08

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  • Very Good
    2 of 2 people found this review helpful
    Quite tasty and very easy. Loved that all ingredients were things I had on hand. Came out as the perfect sloppy joe consistency. We served it on whole wheat pita pockets and 1/2 cup filled a half pita, so it ended up making about 10 servings instead. Will definitely make again. Thanks! - 4/24/09

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  • Incredible!
    1 of 1 people found this review helpful
    Very good, I didn't have a jalapeno pepper or fresh garlic but I subbed a green pepper and some garlic powder and it was quite delish! While my daughter wasn't wild about the green pepper, they all liked it, and we will make it again! - 1/31/10

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  • Very Good
    1 of 1 people found this review helpful
    This recipe makes a lot. I would cut it in half next time. - 3/2/09

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  • Incredible!
    1 of 1 people found this review helpful
    Incredible!!! I give it a 10+++ My husband and I loved it and had enough left over for another couple of meals. We made a wrap out of it one night! YUMMY! - 2/22/09

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