Lentil soup with turkey bacon, carrots, and spinach

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 5.8 g
  • Cholesterol: 12.0 mg
  • Sodium: 596.2 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 11.4 g

View full nutritional breakdown of Lentil soup with turkey bacon, carrots, and spinach calories by ingredient


Introduction

This is a good for you soup that is easy to make and very tasty. This is a good for you soup that is easy to make and very tasty.
Number of Servings: 5

Ingredients

    1 TBS canola oil
    1 med. onion, chopped
    1 clove garlic, minced
    4 slices turkey bacon, diced
    1 cup carrots, diced
    2 cups chicken broth
    6 cups water
    2 cups lentils
    1 bag fresh spinach

Directions

Saue onion and garlic in oil til soft. Add bacon and chopped carrots. Cook a couple of minutes. Add chicken broth and water. Hea til boiling. Add lentils, cover with lid slightly tilted. Cook on low 15 minutes. Add chopped fresh spinach. Cook 5 minutes til wilted. Add salt and pepper to taste. Makes about 10 cups soup.

Number of Servings: 5

Recipe submitted by SparkPeople user GABBY_MOM_74.