Chicken and Broccoli Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 3.4 g
  • Cholesterol: 47.8 mg
  • Sodium: 562.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.8 g

View full nutritional breakdown of Chicken and Broccoli Bake calories by ingredient
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Number of Servings: 4


    13 Oz Cooked, Skinless Boneless Chicken Breast - Cubed
    1 Can Healthy Request Cream Of Mushroom Soup
    1 Lb Frozen Chopped Broccoli
    3 T Hellman's Lowfat Mayonnaise
    1 t Garlic Powder
    1 t Parsley Flakes
    Salt & Pepper To Taste


Mix soup & spices with mayo in a large bowl. When well mixed, add chicken and stir so the chicken is totally coated. Pour Frozen Broccoli into a 9 x 9 baking dish, top with chicken mixture. Bake at 350 degrees for 30 minutes & serve. Goes good with warm dinner rolls and a salad.

Number of Servings: 4

Recipe submitted by SparkPeople user MCSKINNY_MCSEXY.

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