Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 167.8
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.3 g
Cholesterol 47.8 mg
Sodium 562.4 mg
Potassium 551.9 mg
Total Carbohydrate 12.8 g
Dietary Fiber 4.0 g
Sugars 3.4 g
Protein 22.8 g
Vitamin A 25.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 128.9 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 4.6 %
Copper 2.1 %
Folate 26.6 %
Iron 4.5 %
Magnesium 4.5 %
Manganese 14.5 %
Niacin 2.6 %
Pantothenic Acid 2.7 %
Phosphorus 6.7 %
Riboflavin 7.6 %
Selenium 3.1 %
Thiamin 5.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccoli Bake

View the full Chicken and Broccoli Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Bake

89 calories of Tyson boneless, skinless chicken breast, (3.25 oz)

43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)

33 calories of Broccoli, frozen, (113.25 grams)

10 calories of Hellman's Lowfat Mayo, (0.50 serving)


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