Tzaziki Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 41.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 24.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.4 g
- Protein: 5.7 g
View full nutritional breakdown of Tzaziki Sauce calories by ingredient
Introduction
greek cucumber dip greek cucumber dipNumber of Servings: 4
Ingredients
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Cucumber
Greek yogurt (plain)
garlic
salt and pepper
Directions
Peel, seed and grate the cucumber.
Squeeze out excess water from grated cucumber. (I used paper towel)
Grate or make a paste with the garlic. (To make a paste mince up the garlic and add some salt. Then mash the garlic with the side of your knife until the garlic forms a paste like substance.)
Combine all ingredients and add salt and pepper to taste.
Let set in the refrigerator for an hour for the flavors to combine.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODRUFFJ.
Squeeze out excess water from grated cucumber. (I used paper towel)
Grate or make a paste with the garlic. (To make a paste mince up the garlic and add some salt. Then mash the garlic with the side of your knife until the garlic forms a paste like substance.)
Combine all ingredients and add salt and pepper to taste.
Let set in the refrigerator for an hour for the flavors to combine.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODRUFFJ.
Member Ratings For This Recipe
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CBACH71
