Spicy Turkey Chili

Spicy Turkey Chili
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.2
  • Total Fat: 13.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 644.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 23.0 g

View full nutritional breakdown of Spicy Turkey Chili calories by ingredient

Number of Servings: 1


    3 oz. ground skinless turkey breast
    1/3 cup canned kidney beans, rinsed and drained
    1/2 tbsp. olive oil
    1/4 cup chopped onion
    1/4 cup chopped bell pepper
    2/3 cup canned, diced tomatoes
    1/4 tsp. cumin
    1/4 tsp. cayenne pepper
    1/2 tsp. chili powder


Heat olive oil in a non-stick skillet over medium-high heat. Crumble and sauté ground turkey with chopped onion and peppers until turkey is cooked. Add tomatoes, kidney beans and spices. Reduce heat to a simmer and cook 8-10 minutes. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user ALWAYSENL.