Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 309.2
Total Fat 13.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 60.0 mg
Sodium 644.1 mg
Potassium 613.6 mg
Total Carbohydrate 24.2 g
Dietary Fiber 7.9 g
Sugars 5.1 g
Protein 23.0 g
Vitamin A 15.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 74.4 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 5.8 %
Copper 13.9 %
Folate 14.0 %
Iron 14.9 %
Magnesium 7.8 %
Manganese 14.9 %
Niacin 3.0 %
Pantothenic Acid 2.0 %
Phosphorus 9.9 %
Riboflavin 5.4 %
Selenium 1.9 %
Thiamin 8.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Chili

View the full Spicy Turkey Chili Recipe & Instructions
Submitted by: ALWAYSENL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Chili

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

72 calories of Beans, red kidney, (0.33 cup)

60 calories of Olive Oil, (0.50 tbsp)

33 calories of 365 Organic Diced Tomatoes, (0.66 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

0 calories of cumin, (0.25 tsp)

0 calories of cayenne pepper, (0.25 tsp)

0 calories of chili powder, (0.50 tsp)


No nutrition or calorie comments found.