Honey Barbecue Chicken Stir-Fry

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.3
  • Total Fat: 8.2 g
  • Cholesterol: 51.3 mg
  • Sodium: 950.5 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 29.2 g

View full nutritional breakdown of Honey Barbecue Chicken Stir-Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    2 Chicken Breasts (approx 1 lb uncooked)
    1TBSP Honey
    1 TBSP rice vinegar
    4 TBSP ligh soy sauce
    2 TBSP barbecue sauce
    2 tsp garlic powder
    2 TBSP olive oil
    1 pound frozen broccoli - thawed
    1 3/4 cup chicken stock
    3/4 cup uncooked arborio rice

Directions

Bring chicken stock to a boil and stir in rice. Cover and cook on medium low about 20 minutes or until liquid is absorbed.

Cut chicken into thin strips.

Mix honey, vinegar, soy sauce, barbecue sauce, and garlic powder together.

Add oil to a hot skillet. Saute chicken breasts until browned on all sides. Add broccoli and continue cooking until heated through. Add sauce and cook until slightly thickened.

Serve over rice.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIASHELL.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.