Paula's Meatball Spinach Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 12.2 g
  • Cholesterol: 54.0 mg
  • Sodium: 550.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.8 g

View full nutritional breakdown of Paula's Meatball Spinach Soup calories by ingredient
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Number of Servings: 7


    1/2 lb Lean Gound Beef
    1 cup chopped Onion
    3 cloves Garlic
    2 tsp dried Oregano
    1/4 cup Crackers
    1 Egg beaten
    1 Tbsp Vegetable Oil
    2 cans Beef Broth
    1 can Stewed Tomatoes
    1pkg frozen Spinach,thawed & drained


Combine meat, 1/4 cup of the onion, 1/3 of the garlic, 1/2 tsp. of the oregano in large bowl. Add cracker crumbs and egg; mix well. Shape into 1 inch balls; set aside.
Cook and stir remaining 3/4 cup onion and remaining garlic in hot oil in Dutch oven or larger saucepan on medium-high heat3 to 5 minutes or until onion is tender. Add broth, tomatoes with their liquid, spinach and the remaining oregano; bring to boil. Add meatballs reduce heat to low; cover . Simmer 20 to 25 minutes or until meatballs are cooked through.
Serve with additional Crackers
Makes 7 servings; about 1 cup of soup per serving.

Number of Servings: 7

Recipe submitted by SparkPeople user PAGEKARAOKE.

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Member Ratings For This Recipe

  • Incredible!
    We love this! - 12/8/14

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