Grilled fish

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 150.0

Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 7.5 g

View full nutritional breakdown of Grilled fish calories by ingredient

Introduction

This recipe did well on my George Foreman Grill This recipe did well on my George Foreman Grill

Minutes to Prepare: 3

Minutes to Cook: 8

Number of Servings: 2

Ingredients

4 pieces of fish fillet

salt and pepper to taste

creole seasoning to taste

1 Tbl olive oil

Directions

Place fish fillets ( I used catfish) on plate. Lightly drizzle with olive oil. Shake on the seaonings to your liking. When grill is ready place fish side down that you put seasonings on, then repeat on other side. I then closed lid on George Foreman. Flip fish after 4 min. even though the top has been down.
This is actually 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user INCHESOFF166.