low cal Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 1.2 g
  • Cholesterol: 8.6 mg
  • Sodium: 130.7 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.3 g

View full nutritional breakdown of low cal Fruit Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Ingredients:


    Milk, 1%, 1 cup
    *Dannon Light 'n fit Vanilla, 1 cup
    Frozen Strawberries or other berreis .5 cup
    Diet Squirt, .5 serving
    Splenda No Calorie Sweetener, 1 tsp

Directions

Toss everything into blender and blend.
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SASHABECK.