Garlic Mashed Potatoes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 1,015.4 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Garlic Mashed Potatoes calories by ingredient



Number of Servings: 5

Ingredients

    3-4 white potatoes (roughly 615 grams)
    4 tbsp promise fat free buttery spread
    1/2 c skim milk
    1/2 tbsp garlic powder
    salt & pepper to taste

Directions

Dice the potatoes with the skin on and place into a pot of cold water. Bring to a boil and cook until fork tender. Drain.
Mash potatoes with the promise spread and whisk in milk and seasonings.
makes 5 1/2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TLB3017.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I don't think that sodium is right? - 1/27/10

    Reply from TLB3017 (2/7/10)
    i just noticed that - it looks like other things are not right with the nutrional facts...i don't know how to adjust it though...