Chicken Tortilla Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 6.7 g
  • Cholesterol: 16.7 mg
  • Sodium: 802.4 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Chicken Tortilla Bake calories by ingredient


Introduction

Easy and Fast...Use rotisserie chicken to cut down prep time even more! Easy and Fast...Use rotisserie chicken to cut down prep time even more!
Number of Servings: 6

Ingredients

    1/2 can fat free refried beans
    1.5 oz crused tortilla chips
    1 15 oz can fire roasted tomatoes
    4 oz of chicken breast (no skin) shredded
    diced onion (to taste)
    drizzle nacho cheese sauce (approx. 4 oz)
    1.5 oz. crosed tortilla chips
    1/4 cup shredded taco cheese

Directions

Layer all ingredients in 8" square baking dish in order and bake @ 350 degree oven for 30 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user DZUBIK.

Member Ratings For This Recipe


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    This sounds really yummy-I love Mexican so will have to stir this one up real soon - 10/26/09

    Reply from DZUBIK (10/26/09)
    Enjoy it! I topped it with sliced avocado and a dollup of light sour cream....delish!