Fluffy Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 57.3
- Total Fat: 4.3 g
- Cholesterol: 109.2 mg
- Sodium: 127.8 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.4 g
- Protein: 4.6 g
View full nutritional breakdown of Fluffy Omelet calories by ingredient
Number of Servings: 1
Ingredients
-
2 Eggs
1 Tbsp Soy Milk
1/8 Tsp Baking Powder
Salt and Pepper to taste
Directions
Spray a small frying pan with Pam or a small pad of butter. Then place on medium-low heat.
In a separate bowl, mix two eggs, splash of milk (I use soy), pinch of baking powder and salt and pepper to taste.
Whisk together.
Pour into heated pan.
Let cook until fairly solid(approx 4 min), then flip half over to make a half crescent shape.
Let cook for another minute then flip.
Let cook until your personal dryness preference has been attained.
Yields 1 omelet.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGLIZZIE.
In a separate bowl, mix two eggs, splash of milk (I use soy), pinch of baking powder and salt and pepper to taste.
Whisk together.
Pour into heated pan.
Let cook until fairly solid(approx 4 min), then flip half over to make a half crescent shape.
Let cook for another minute then flip.
Let cook until your personal dryness preference has been attained.
Yields 1 omelet.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGLIZZIE.