Spiced Soy Hot Chocolate

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Spiced Soy Hot Chocolate
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.0 g

View full nutritional breakdown of Spiced Soy Hot Chocolate calories by ingredient
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Introduction

Hot Chocolate for the Lactose Intolerant...I found this while searching Yahoo. Hot Chocolate for the Lactose Intolerant...I found this while searching Yahoo.
Number of Servings: 1

Ingredients

    1 1/2 cups of Light Chocolate Soy Milk
    1 Tablespoon of Natural Peanut Butter
    1/2 Teaspoon of cinnamon

Directions

Directions:

1. In a medium saucepan, combine soy milk, peanut butter, and cinnamon.

2. Cook over low to medium heat, whisking frequently, until mixture is smooth and peanut butter is melted, about 5 minutes.

3. Serve in mug. Top with whipped cream and sprinkle with cocoa powder, if desired.

Makes one 12-ounce serving

7.5 grams soy protein per serving

Number of Servings: 1

Recipe submitted by SparkPeople user SJMOLINA.

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