Spiced Soy Hot Chocolate
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.6
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 277.5 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.8 g
- Protein: 12.0 g
View full nutritional breakdown of Spiced Soy Hot Chocolate calories by ingredient
Introduction
Hot Chocolate for the Lactose Intolerant...I found this while searching Yahoo. Hot Chocolate for the Lactose Intolerant...I found this while searching Yahoo.Number of Servings: 1
Ingredients
-
1 1/2 cups of Light Chocolate Soy Milk
1 Tablespoon of Natural Peanut Butter
1/2 Teaspoon of cinnamon
Directions
Directions:
1. In a medium saucepan, combine soy milk, peanut butter, and cinnamon.
2. Cook over low to medium heat, whisking frequently, until mixture is smooth and peanut butter is melted, about 5 minutes.
3. Serve in mug. Top with whipped cream and sprinkle with cocoa powder, if desired.
Makes one 12-ounce serving
7.5 grams soy protein per serving
Number of Servings: 1
Recipe submitted by SparkPeople user SJMOLINA.
1. In a medium saucepan, combine soy milk, peanut butter, and cinnamon.
2. Cook over low to medium heat, whisking frequently, until mixture is smooth and peanut butter is melted, about 5 minutes.
3. Serve in mug. Top with whipped cream and sprinkle with cocoa powder, if desired.
Makes one 12-ounce serving
7.5 grams soy protein per serving
Number of Servings: 1
Recipe submitted by SparkPeople user SJMOLINA.