Green Smoothie :)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 35.7 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 4.5 g
- Protein: 4.3 g
View full nutritional breakdown of Green Smoothie :) calories by ingredient
Introduction
Believe me, you can NOT taste the spinach and kale! Believe me, you can NOT taste the spinach and kale!Number of Servings: 1
Ingredients
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1 frozen banana
1/4 c. other fruite (pinapple, peaches, strawberries)- frozen
1 tsp bee pollen + 1/4 c. water
1/4 c. Pomegranate juice
1/2 c. spinach
1/2 c. kale
Directions
add all ingredients in a blender
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.
Member Ratings For This Recipe
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VEGGIEBEEPS
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KLUVSTFORMERS
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SULLYZAIKIS
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JPKARISAN
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LNASTASI519