potato leek soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 4.9 g
  • Cholesterol: 7.8 mg
  • Sodium: 18.3 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.9 g

View full nutritional breakdown of potato leek soup calories by ingredient



Number of Servings: 8

Ingredients

    create veggie stock in soup pot

    in frying pan, melt butter. add leeks, onions, garlic and ginger. sautee until soft - appro 10 minutes. add a spoonful of stock and reduce

    move leeks/onions to the soup pot.

    add oil to the frying pan, add the potatoes and cook. (i liked to fry them a bit to add a smoker flavour) once cooked to your liking add to the soup pot.

    bring soup pot to a boil and then simmer for approx 40 minutes. blend with an emmersion blender....

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SHERRIFLEMING.