Pumpkin butter
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 22.1
- Total Fat: 1.5 g
- Cholesterol: 3.9 mg
- Sodium: 49.0 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
View full nutritional breakdown of Pumpkin butter calories by ingredient
Number of Servings: 12
Ingredients
-
Pumpkin 1 cup
Applesauce, unsweetened .5 cup
Sucralose 12 tsp
Cinnamon
Nutmeg
Ginger
Butter 1.5 tbsp
Directions
add everything but butter and bring to boil, adding water as needed
add flour to thicken if necessary
simmer for 15-20 minutes, checking now and then
when desired consistency reached, remove from heat, stir in butter.
refrigerate in airtight container
Number of Servings: 12
Recipe submitted by SparkPeople user SJIENSSI.
add flour to thicken if necessary
simmer for 15-20 minutes, checking now and then
when desired consistency reached, remove from heat, stir in butter.
refrigerate in airtight container
Number of Servings: 12
Recipe submitted by SparkPeople user SJIENSSI.