vegetarian chili-crockpot
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 234.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 680.0 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 11.5 g
- Protein: 14.6 g
View full nutritional breakdown of vegetarian chili-crockpot calories by ingredient
Introduction
Beans, black, 4 cup (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 4 serving (remove)
Tomato Sauce, 1.5 cup (remove)
Summer squash, 1 medium (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Onions, raw, 1 small (remove)
Garlic, 8 clove (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
lundberg christmas rice, .5 cup (remove)
Bob's Red Mill TVP, 1 cup (remove) Beans, black, 4 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 4 serving (remove)
Tomato Sauce, 1.5 cup (remove)
Summer squash, 1 medium (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Onions, raw, 1 small (remove)
Garlic, 8 clove (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
lundberg christmas rice, .5 cup (remove)
Bob's Red Mill TVP, 1 cup (remove)
Number of Servings: 9
Ingredients
-
Beans, black, 4 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 4 serving (remove)
Tomato Sauce, 1.5 cup (remove)
Summer squash, 1 medium (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Onions, raw, 1 small (remove)
Garlic, 8 clove (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
lundberg christmas rice, .5 cup (remove)
Bob's Red Mill TVP, 1 cup (remove)
1tsp cumin
1 tsp chili pwd
1 tsp turmeric
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user JULIETELLEN1.