Better Butter - 1 serv = 15 g

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Nutritional Info

Servings Per Recipe: 18
Amount Per Serving
Calories: 113.0

Total Fat: 12.7 g
Cholesterol: 10.4 mg
Sodium: 0.5 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

View full nutritional breakdown of Better Butter - 1 serv = 15 g calories by ingredient

Introduction

Butter mixed with flax seed oil and coconut oil. Super heart healthy fats. You can substitute olive oil for one of the oils if you want. This recipe is from "The Maker's Diet." Butter mixed with flax seed oil and coconut oil. Super heart healthy fats. You can substitute olive oil for one of the oils if you want. This recipe is from "The Maker's Diet."

Minutes to Prepare: 2

Number of Servings: 18

Ingredients

Butter, unsalted, .5 cup

Coconut oil, .5 cup

Flax seed oil, .5 cup

Directions

Let butter melt at room temperature. Next combine with oils. Makes 18 tablespoon servings.

Number of Servings: 18

Recipe submitted by SparkPeople user LIBERTY_JAYNE.