Texas Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 462.1
- Total Fat: 16.9 g
- Cholesterol: 146.8 mg
- Sodium: 2,503.4 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 6.6 g
- Protein: 49.6 g
View full nutritional breakdown of Texas Chili calories by ingredient
Introduction
Good chili for a cold day Good chili for a cold dayNumber of Servings: 4
Ingredients
-
2 lbs chuck beef
3 large onions, peeled and diced
1/2 cup all purpose flour
1 (101/2 oz. can) beef consomme, undiluted
1/4 cup plus 2 tbls chili powder
1 tsp ground cumin
1 1/2 tsp ground oregano
1 tbls salt
Directions
Combine beef and onions in a large Dutch oven. Cook until meat is browned and onions are soft. Drain off fat. Stir in flour and cook 2 minutes, stirring constantly. Gradually add consomee, stirring constantly. Stir in chili powder, salt, cumin and oregano. Simmer, uncovered, 30 minutes or until thickened, stirring occasionally. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GEORDIE1224.
Number of Servings: 4
Recipe submitted by SparkPeople user GEORDIE1224.