Peanut Noodles with Edamame

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.7
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 625.3 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 15.5 g

View full nutritional breakdown of Peanut Noodles with Edamame calories by ingredient


Serve warm or cold Serve warm or cold
Number of Servings: 4


    8 oz barilla plus thin spaghetti, cooked
    1/2 cup shelled cooked edamame
    1 T sesame oil
    2 tsp minced fresh ginger root
    2T natural peanut butter
    1 T cider vinegar
    1 tsp brown sugar
    1/4 cup hot water
    1/4 cup reduced sodium soy sauce
    1 T thai chili sauce
    1/4 cup chopped fresh cilantro
    1 cup chopped raw carrots


Serves 4 as a main dish.
Cook pasta and edamame to package directions. Drain and set aside. Heat sesame oil and cook ginger for 2 minutes on med-low. Add peanut butter, vinegar, water, chili sauce, brown sugar and soy sauce; stir until smooth. Toss noodles, edamame, sauce, carrots, and cilantro. Chill & serve or serve warm.

Number of Servings: 4

Recipe submitted by SparkPeople user FITSWSTUDENT.