Coconut Corn Bread

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 6.7 g
  • Cholesterol: 42.5 mg
  • Sodium: 21.6 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Coconut Corn Bread calories by ingredient


Introduction

**this dish is a healthy version of the Arepas con Coco from my hometown Loiza **this dish is a healthy version of the Arepas con Coco from my hometown Loiza
Number of Servings: 5

Ingredients

    1 can light coconut milk
    1 cup yellow corn meal
    1 cup flour
    1 egg
    1tsp salt
    3/4 cup splenda for baking
    cinnammon and
    vanilla/ 1 tbp each
    1 tsp baking powder

Directions

Preheat oven at 400 degrees
Mix all ingredients
placed on greased with pam glass baking dish
Bake on preheated oven for 18 to 20 minites
I serve this dish with either chili or with beans
**This dish is a healthy version of the Arepas con Coco from my hometown Loiza

Number of Servings: 5

Recipe submitted by SparkPeople user BREQUIE.