Chicken Taco Filling

Chicken Taco Filling
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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 16.8
  • Total Fat: 0.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 63.4 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Chicken Taco Filling calories by ingredient
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Introduction

Chicken filling for tacos, quesadillas, and burritos.
Chicken filling for tacos, quesadillas, and burritos.

Number of Servings: 36

Ingredients

    16.5 ounces of chicken breasts, bone and skin removed
    1 packet reduced sodium taco seasoning

Directions

Boil chicken in water until chicken is thoroughly cooked.
Take chicken out and use two forks to separate/shred the chicken and mix with packet of taco seasoning.

For me this produces approximately 3 cups of chicken, serving size is approximately 1 tbsp
I usually mix this chicken with refried beans for tacos.

Number of Servings: 36

Recipe submitted by SparkPeople user ARTEMISR.

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