Chicken Tacos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 119.1
- Total Fat: 4.1 g
- Cholesterol: 14.5 mg
- Sodium: 370.2 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.3 g
- Protein: 8.7 g
View full nutritional breakdown of Chicken Tacos calories by ingredient
Introduction
Fast and easy, low fat, low carb. Fast and easy, low fat, low carb.Number of Servings: 8
Ingredients
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Chicken breast without skin-6 oz. Diced.
Chunky Salsa- 8 oz.
Iceberg Lettuce-2 cups diced or shredded.
Medium red tomato-diced
Cheddar cheese-low fat, 3/4 cup shredded.
Directions
1) Spray non-stick fry pan with cooking spray and brown diced chicken breast, stirring frequently, for about 5-7 minutes.
2) Stir salsa into chicken and bring to boil. Simmer, uncovered for about 10 minutes, stirring occasionally.
3) While chicken is simmering, dice/shred lettuce, tomato, and cheese.
4) Remove chicken mixture from heat.
5) Fill Tacos- lettuce/tomato/chicken/cheese to melt over the top.
6) Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user RMSTOW.
2) Stir salsa into chicken and bring to boil. Simmer, uncovered for about 10 minutes, stirring occasionally.
3) While chicken is simmering, dice/shred lettuce, tomato, and cheese.
4) Remove chicken mixture from heat.
5) Fill Tacos- lettuce/tomato/chicken/cheese to melt over the top.
6) Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user RMSTOW.
Member Ratings For This Recipe
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