San Choy Bow
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 521.3
- Total Fat: 34.1 g
- Cholesterol: 117.5 mg
- Sodium: 1,032.9 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.8 g
- Protein: 35.5 g
View full nutritional breakdown of San Choy Bow calories by ingredient
Introduction
Tasty quick & easy asian favorite - kids will love this. Tasty quick & easy asian favorite - kids will love this.Number of Servings: 4
Ingredients
-
500 gm Ground Pork (mince)
1 cup grated carrot
1 tin water chestnuts drained (sliced & diced)
2 large cloves garlic (chopped finely)
100 gm Spring onions (chopped) separate green from white
1 cup bamboo shoots
3 tblsp oyster sauce
3 tblsp kecap manis
Splash sesame oil
2 tblsp peanut oil (cooking)
8 iceberg lettuce leaves (cups) washed & drained
seasoning
Directions
Prepare iceberg lettuce leaves - pull apart, wash and leave to once side. Chop spring onions keep white part separate from green part. Heat peanut oil in pan & cook chopped spring onion (white stalks only) for a few minutes. Add pork mince and brown. Add carrot, chestnuts, oyster sauce, kecap manis & splash of sesame oil. Stir & simmer until sauce thickens to a syrupy consistency. Lastly add green chopped spring onion & bamboo shoots. Spoon into lettuce cups and wrap. Serve immediately. Season to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user RONNOCO1.
Number of Servings: 4
Recipe submitted by SparkPeople user RONNOCO1.
