Baked Vegetable Egg Roll - 1 roll serving

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 78.2
  • Total Fat: 0.0 g
  • Cholesterol: 3.4 mg
  • Sodium: 296.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Baked Vegetable Egg Roll - 1 roll serving calories by ingredient


Introduction

I love egg roles but the fried variety is no longer on my list so I decided to make some low in fat and high in vegetables. I love egg roles but the fried variety is no longer on my list so I decided to make some low in fat and high in vegetables.
Number of Servings: 20

Ingredients

    one 16 oz bag cole slaw
    one 12 oz bag broccoli slaw
    one 10 oz bag bean sprouts
    one bunch greed onions - sliced (about 1/2 cup)

    Sauce
    1/3 cup low sodium soy sauce
    6 cloves garlic - minced
    1 tsp fresh ground ginger
    1/2 tsp chili paste (more or less depending on how much heat you like)
    1/3 cup rice wine vinegar


Directions



Number of Servings: 20

Recipe submitted by SparkPeople user GREYBADGER.