Banana Soy Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 161.7
- Total Fat: 2.6 g
- Cholesterol: 2.1 mg
- Sodium: 103.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.0 g
- Protein: 8.2 g
View full nutritional breakdown of Banana Soy Smoothie calories by ingredient
Introduction
A quick and simple smoothie for all to enjoy! Get the goodness of soy and the energy of banana A quick and simple smoothie for all to enjoy! Get the goodness of soy and the energy of bananaNumber of Servings: 2
Ingredients
-
1 cup soy milk
1 strawberry yogurt
1 banana, medium size
0.5 fl oz lemon juice
Directions
In the blender put 1 cup of soy milk and 1 yogurt, strawberry flavour (no chunks). Blend until smooth. Add 1 banana, medium size, cutt into slices and the lemon juice. Blend until desired thickness.
NOTE: If you want you can add ice, about 4 or 5 cubes, in the end
Number of Servings: 2
Recipe submitted by SparkPeople user JOANA_.
NOTE: If you want you can add ice, about 4 or 5 cubes, in the end
Number of Servings: 2
Recipe submitted by SparkPeople user JOANA_.