mango-oatmeal desert


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 136.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.4 g

View full nutritional breakdown of mango-oatmeal desert calories by ingredient
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Introduction

This deset is very filling, you can top it with fat free cool whip and also substitute mangos for any fruit you like This deset is very filling, you can top it with fat free cool whip and also substitute mangos for any fruit you like
Number of Servings: 10

Ingredients

    Mangos, 1 cup, sliced

    Egg substitute, liquid (Egg Beaters), 1 cup

    *krusteaz oat bran muffin mix, 3/4 cup

    Brown Sugar, 3 tsp unpacked

Directions

Put diced mango in the oven safe dish, sprinkle with brown sugar. Whisk together the egg beaters with muffin mix and pour mixture over mango and bake about 35 min ,355 F

Number of Servings: 10

Recipe submitted by SparkPeople user MOTHER-OF3.

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Member Ratings For This Recipe


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    Incredible!
    Really good!! - 1/17/10

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