Chile Con Carne

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 6.0 g
  • Cholesterol: 55.3 mg
  • Sodium: 1,238.0 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Chile Con Carne calories by ingredient



Number of Servings: 8

Ingredients

    1.5 # Ground chuck
    1 Can Kidney beans, dark red, drained
    I cup chopped oinio
    1/2 green pepper, chopped
    1 can tomato soup
    1 large can diced tomatoes
    32 oz canned tomato juice
    1 Tbs chile powder
    1.5 tsp salt, to taste

Directions

In a soup pot, brown beef, onion and green pepper. Drain. Add remaining ingredients. Use more or less tomato juice for desired consistency. Simmer on low heat for 30 - 60 minutes. Makes 6-8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BRZYCAROL.