Watermelon Banana Flaxseed Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 5.9 g
  • Cholesterol: 17.5 mg
  • Sodium: 62.1 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Watermelon Banana Flaxseed Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup watermelon
    0.5frozen banana
    1 TBSP Flaxseed
    1 cup milk

Directions

3 minutes

Number of Servings: 2

Recipe submitted by SparkPeople user PEACHEZ82.

TAGS:  Side Items |