Cocoa Mousse

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 6.2 g
  • Cholesterol: 19.1 mg
  • Sodium: 77.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.5 g

View full nutritional breakdown of Cocoa Mousse calories by ingredient


Introduction

South Beach phase one dessert South Beach phase one dessert
Number of Servings: 1

Ingredients

    1/2 tbsp cocoa
    1 serving cool whip lite
    1/2 c Low fat ricotta cheese
    1/2 tsp vanilla

Directions

Whip together in magic bullet or with beater. Add 1 tbsp black coffee for Mocha Mousse.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELCANUCK.