3 Color Coleslaw with Sweet Dressing


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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 30.1
  • Total Fat: 1.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 124.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.7 g

View full nutritional breakdown of 3 Color Coleslaw with Sweet Dressing calories by ingredient


Introduction

This is a remake of a family favorite, using the dressing recipe from SP user KMMALONEY. I substituted miracle whip light for the mayo to cut calories and fat. I use 1/2 the dressing recipe for a 16 oz package of coleslaw. This is how it is figured here.
This is the first Coleslaw dressing I've found that was sweet enough for my family. Adding more sugar or Splenda to other recipes did not help. Hope you like it! This is a remake of a family favorite, using the dressing recipe from SP user KMMALONEY. I substituted miracle whip light for the mayo to cut calories and fat. I use 1/2 the dressing recipe for a 16 oz package of coleslaw. This is how it is figured here.
This is the first Coleslaw dressing I've found that was sweet enough for my family. Adding more sugar or Splenda to other recipes did not help. Hope you like it!
Number of Servings: 9

Ingredients

    16 oz package of 3 Color Deli Coleslaw Mix (Fresh Express)
    1/2 cup Kraft Miracle Whip Light Salad Dressing
    2 TB Splenda
    1/2 TB vinegar (red wine or other) I use the red wine vinegar
    1/2 TB lemon juice
    1/2 tsp celery seed
    1/2 tsp poppy seed
    Dash black pepper

Directions

Place coleslaw mix in a large bowl (preferably one that has a lid).
Combine rest of ingredients in a separate container, stirring well.
Mix dressing with slaw, stirring well.
Cover and refrigerate at least 2 hours for best flavor.
Enjoy!

Makes 9 1/3 servings, 1/2 cup each-- 64g


Number of Servings: 9.33

Recipe submitted by SparkPeople user MARILYN513.