Apple and Avocado salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 8.4 g
  • Cholesterol: 2.2 mg
  • Sodium: 44.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Apple and Avocado salad calories by ingredient



Number of Servings: 6

Ingredients

    1 large apple
    1 florida avocado
    1 tbsp EVOO
    1/2 cup Orange juice
    Juice of half a lemon
    1 pk Field Greens
    Lemon Zest of a whole lemon
    4 tbsp of chopped red onions
    2 oz. blue cheese (reduced fat)
    1/2 cup Walnuts.
    1/2 tsp salt.
    1/2 tsp. pepper.

Directions

To make the dressing:
Whisk together the olive oil, orange juice, lemon juice, salt and pepper and set aside.

Combine the remaining ingredients and toss with the dressing above.

Makes approx. 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user INDRANI2.