DXTreme's Egg McMuffin

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 6.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,005.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 23.0 g

View full nutritional breakdown of DXTreme's Egg McMuffin calories by ingredient
Report Inappropriate Recipe

Submitted by:


Nothing special. It's a quick and easy breakfast on the go. Nothing special. It's a quick and easy breakfast on the go.
Number of Servings: 1


    1/4 c Egg Beaters, original or 2 lg eggs
    1 Thomas' Hearty Grain 100% Whole Wheat Muffin
    1 Slice Cheese
    6 Slices Healthy One honey ham

    All Natural Vegetable Oil Cooking Spray


Spray small skillet with cooking spray

Heat ham in skillet

Pour eggs in heated skillet and scramble to your like. Add cheese

Toast muffin (optional)

Place eggs on muffin. Wrap in foil and go!

Number of Servings: 1

Recipe submitted by SparkPeople user DXTREME45.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.