Greek Omeleta

Greek Omeleta
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.3
  • Total Fat: 21.1 g
  • Cholesterol: 450.2 mg
  • Sodium: 525.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.8 g

View full nutritional breakdown of Greek Omeleta calories by ingredient
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Number of Servings: 1

Ingredients

    fresh baby spinach
    fresh tomato
    feta cheese
    egg
    olive oil
    pepper black

Directions

Tear the spinach leaves and place in the skillet that has been oiled lightly with olive oil, beat the eggs and pour over the spinach evenly. Then top off the eggs with tomato and feta cheese , pepper to taste. Cover the skillet and let cook till egg is done. Can be served flat on a plate or folded.

Number of Servings: 1

Recipe submitted by SparkPeople user LUNA777.

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