Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.7
  • Total Fat: 11.5 g
  • Cholesterol: 84.2 mg
  • Sodium: 847.1 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 30.7 g

View full nutritional breakdown of Turkey Chili calories by ingredient


Introduction

This inexpesive, low-fat chili is fantastic!! Lots of veggies! This inexpesive, low-fat chili is fantastic!! Lots of veggies!
Number of Servings: 4

Ingredients

    Ground Turkey, 1 unit, yield from 1 lb raw
    Beans, red kidney, 2 cup
    Green Peppers (bell peppers), 1.5 cup, chopped
    Tomato Sauce, 1 cup
    Garlic, 3 tsp
    1 small onion

Directions

Brown turkey, add beans, tomato sauce, garlic and onion. After ingredients boil, turn heat to low, and add green peppers (and any other veggies you'd like!)
makes 4+ servings

Number of Servings: 4

Recipe submitted by SparkPeople user KAMINLENA.