Green Salad with Cherries & Apples

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Green Salad with Cherries & Apples calories by ingredient


Introduction

This is a quick and easy salad to throw together, most ingredients you have on hand already This is a quick and easy salad to throw together, most ingredients you have on hand already
Number of Servings: 4

Ingredients

    3 cups romaine, I use whatever green I have on hand
    3 cups spinach
    1 cup diced apple
    ¼ c green onion
    ¼ cup dried cherries, you can substitute raisins
    2 Tbsp balsamic vinegar or you can use red wine vinegar
    2 Tbsp olive oil
    ¼ tsp salt
    ¼ tsp sugar

Directions

Toss romaine, spinach, apples and cherries in a bowl and the dress right before serving.

Makes 4 dinner salads

Number of Servings: 4

Recipe submitted by SparkPeople user JULANNP.