Cheezy Halibut
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 459.9
- Total Fat: 12.3 g
- Cholesterol: 111.2 mg
- Sodium: 982.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.3 g
- Protein: 74.4 g
View full nutritional breakdown of Cheezy Halibut calories by ingredient
Number of Servings: 2
Ingredients
-
Halibut 1 lb
Fat Free mayo (1/3 cup) (8 tbls)
Any Low Fat or Fat Free shredded cheese 3/4 cp
Directions
Devide a 1 lb halibut fillet into two pieces. place in baking dish. preheat over to 350 . Mix cheese and mayo together and spread on top of fillets salt and pepper to taste.
Bake on 350 for 15 to 20 minutes or until fk=sh easly flakes.
Serves 2
8oz pieces each
Number of Servings: 2
Recipe submitted by SparkPeople user LEESE_SHINES.
Bake on 350 for 15 to 20 minutes or until fk=sh easly flakes.
Serves 2
8oz pieces each
Number of Servings: 2
Recipe submitted by SparkPeople user LEESE_SHINES.