Roasted Cauliflower with Lemon and Parmesan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 7.8 g
  • Cholesterol: 2.0 mg
  • Sodium: 90.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Roasted Cauliflower with Lemon and Parmesan calories by ingredient

Number of Servings: 4


    1 head of cauliflower, cut into florets
    2-3 cloves of garlic, peeled and coarsely minced
    Lemon juice (from 1/2 or a whole lemon)
    2 tbsp Olive oil
    Coarse salt and freshly ground black pepper
    2 tbsp Parmesan cheese


Preheat oven to 400F. Place the cauliflower florets in a single layer on a rimmed baking sheet. Toss with garlic and olive oil.

Bake, uncovered, for 25-30 minutes, or until the top is lightly brown. Fork tines should be able to easily pierce the thickest part of the cauliflower stem when done. Remove from oven, squeeze the lemon over the cauliflower and sprinkle with Parmesan cheese. Serve immediately.

Serves 2 to 4. Nutrition information calculated on 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user EPHILIDES.