Healthy Sundaes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.6
- Total Fat: 2.1 g
- Cholesterol: 7.5 mg
- Sodium: 281.4 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 4.4 g
- Protein: 8.1 g
View full nutritional breakdown of Healthy Sundaes calories by ingredient
Introduction
Lowfat and yummy breakfast or snack sundaes Lowfat and yummy breakfast or snack sundaesNumber of Servings: 1
Ingredients
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*Breakstone Lowfat or 2% Cottage Cheese-1/4 cup
* Half Banana cut lenght wise
*1/4 cup Fresh cut in Halves Strawberries
*Smuckers Sugar Free Strawberry Jam @ 1 TBSP
* Post Grape-Nut Cereal- I use the TrailMix kind or you can subsititue with any healthy cereal, Rice Krispies works well also.
Directions
Build like a sundae, Banana, then Cottage Cheese, Fruit on Top!
SOOOO GOOOOD
Great for a Snack or for healthy Breakfast.
Makes 1 serving...
ENJOY....!
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVENLC.
SOOOO GOOOOD
Great for a Snack or for healthy Breakfast.
Makes 1 serving...
ENJOY....!
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVENLC.
Member Ratings For This Recipe
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EGSERENIL
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JCJC1331
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SEQUENCEI
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RILEYJOSMOM
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FIREMANSGIRL001